Tomato Walnut Tilapia

In this recipe we use fresh sliced tomatoes , walnuts , and bread crumbs to make one of the most delicious fish dishes you will ever taste and enjoy. I think you can say it is one of the most delicious homemade gourmet dishes you will ever eat.

It is great culinary arts techniques that is going to make this dish either okay or spectacular. You want to purchase the freshest home grown tomatoes possible to use in this dish. Heirloom tomatoes would be perfect for this dish. But if you have to use store bought tomatoes be sure to use ripe firm tomatoes for this great homemade gourmet dish.And when you slice your tomatoes you want to slice them very thin.

Tilapia is one of the newest white fishes to show up on the seafood market and it is one of the best tasting fish you will ever try. Tilapia can be cooked fried , broiled , steamed , baked and etc and most people who taste tilapia say that it is one of the best tasting fishes they have ever tasted.

Light Cooking

If your looking for light cooking then this is truly the best recipe for light cooking that you will ever find. Tilapia is just perfect for light cooking.

In most supermarkets today you can usually purchase a bag or box of individually packed tilapia fillets. These are perfect as you can take out and thaw however many tilapia fillets you want to use. And tilapia is perfect for light cooking.

You want to use real Italian bread crumbs for this recipe and you'll want fine Italian Bread Crumbs as they will work best for your tilapia dish.

For Your Tomato Walnut Tilapia you will need.

1. Four Tilapia Fillets.

2. Salt and Pepper to taste.

3. One Tomato very thinly sliced.

Sprinkle your tilapia fillets with salt and pepper on both sides. Spray a baking dish with vegetable cooking spray and lay your tilapia fillets in the baking dish. Lay three very thin tomato slices over the top of each tilapia fillet.

For Your Topping You Will Need.

1. One Half Cup Fine Italian Bread Crumbs.

2. One Fourth Cup Fine Chopped English Walnuts.

3. Two Tablespoons Fresh Squeezed Lemon Juice.

4. Two Teaspoons Melted Butter.

Mix the above ingredients in a small bowl and place some of the mixture on top of each tomato slice. Bake in a preheated 350 degree oven for 45 minutes or until the fish and topping is golden brown. Lift your portions of fish out with a spatula to place on the serving plates.

And you have now prepared a delicious light cooking dish that everyone is sure to enjoy. I really like this dish as the flavors are just perfect.

No matter how you cook it Tilapia is the perfect fish for cooking light or really for any fish recipe.

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