The Miracles of Apple Cider Vinegar
72The Miracles of Apple Cider Vinegar
Did you know that vinegar has been made and used by people for thousands of years. There have been traces of vinegar found in Egyptian Urns from around 3200 BC and recently still sealed clay urns of Vinegar were found in the south china sea area that may well be 5000 years old. If so vinegar has been around for a remarkable long time.
And did you know that the benefits of Apple Cider Vinegar can be traced back to Biblical times and before. The Greek Hippocrates is known to have treated his patients with Apple Cider Vinegar ( Or ACV ). The Greeks and the Romans kept apple cider vinegar around for its healing and flavoring uses and Japanese Samurai Warriors were known to drink it for strength and power.
In todays world more and more people are discovering the benefits of apple cider vinegar. The traditional dosage of apple cider vinegar is 2-3 Teaspoons of apple cider vinegar in 8 oz. of water. If needed and your not diabetic add honey to taste.
Apple Cider Vinegar Lowers Blood Sugar
My mother and I have recently been having a real problem with our blood sugar readings being high. We both have had a long term diabetic condition and recently a friend suggested 2 teaspoons of apple cider vinegar before each meal. Where as before starting the apple cider vinegar my after meal average sugar reading was 200 and my Moms was 230. After we started taking the apple cider vinegar before meals my after dinner average 1 hour after meals dropped to 140 and my Moms average 1 hour after meals dropped to 160. Plus we both now feel much better. When my Mom told her doctor about the fact that she was using apple cider vinegar to lower her blood sugar the doctor was amazed and is now doing research about apple cider vinegar herself.
Do You Know About Apple Cider Vinegar
Other Uses Of Apple Cider Vinegar
To Cure Athlete's Feet
Soak a cotton ball in Apple Cider Vinegar and apply it to your feet. Usually 2-3 applications will cure it up.
To Cure Acne
Mix 2 teaspoons of Apple Cider Vinegar in a 8 oz. glass of water three times a day.
Asthma
Same as the cure for Acne.
Colds or Coughs
Mix 2 teaspoons of Apple Cider Vinegar and Honey to taste to a 8 oz. Glass of Water 3 times a day. When you have a cold your body becomes unbalanced. The Apple Cider Vinegar helps to rebalance the acid level in your body.
Fatique and Loss of Energy
Try the same recipe as for Colds and Coughs above. You will find after a few days that you will have more energy.
Sore Throat
Try using a gargle made of 2 teaspoons of Apple Cider Vinegar in a 8 oz. glass of water. You will find that it produces amazing results.
To Lower Blood Sugar
Take 2 teapsoons of Apple Cider Vinegar before each meal and you will find your blood sugar average readings may drop by as much as 1/3. Remember to carefully monitor your blood sugar readings. You also should mention to your doctor what you are doing.
There are a lot of other natural health uses for Apple Cider Vinegar. The more I find out about Apple Cider Vinegar the more amazed I am.
Remember this information is given for information purposes only. Before you use Apple Cider Vinegar as a natural health remedy you should check with your medical professional and tell him or her what you are planning to do.
All About Apple Cider
Below are some videos all about Apple Cider. Apple Cider Vinegar is made from Apple Cider. You can learn a lot about Apple Cider by watching the below videos.
Making Apple Cider
Kids Making Apple Cider
Making Apple Cider
People make all kinds of claims about the natural health benefits of Apple Cider Vinegar. And a lot of the claims appear to be true. I personally know that Apple Cider Vinegar does in fact work to lower blood sugar. Of all the old time home remedy claims for various items the claims for Apple Cider Vinegar as a miracle cure all seem to be true. If you go check out the Internet you will find people using Apple Cider Vinegar for all kinds of cures and even as a spot remover for long set in stains on clothing. If you have a stain of some type on clothing and you can not get it out any other way try wetting a cotton ball with Apple Cider Vinegar and apply and rub it into the stain. You may be surprised when you wash that item of clothing that the stain is now gone.
Losing Weight Using Apple Cider Vinegar
Losing Weight by using Apple Cider Vinegar seems to be the newest thing going around the weight loss and fitness circles. What most people don't know is the simple fact that Apple Cider Vinegar has played a part in weight loss for thousands of years.
Try this Recipe For A Healthy Apple Cider Vinegar drink to be taken before each meal.
Mix 2 teaspoons of Apple Cider Vinegar and 1 tablespoon of honey in a 8 oz. glass of water. Drink one before each meal and you will find your appetite will not be as great.
Remember your local health food store most likely has a lot more information on Apple Cider Vinegar and probably even has Apple Cider Vinegar pills. Check it all out at your local heath food store.
Be sure you check out all the Great Apple Cider Vinegar and related items at Amazon down below there.
Have you used Apple Cider Vinegar? Did it help you?Loading...
Thank you crazyhorsesghost. This is a terrific hub.
Great I Thank You
solid hub man. Especially liked the videos. Will link to you from the site in my sig
I LOVED this Hub, particularly the videos! My favorite is the video of the kids making apple cider. The paint mixer from Home Depot for mixing the apples was BRILLIANT . . . it makes me think of a new episode of Tim the Tool Guy - where he's roasting marshmallows with a 500,000 BTU Vers-A-Flame All Season Torch System!
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angelace 3 years ago
This is a great information. I have a bottle at home but do not know the exact benefits of taking apple cider vinegar. Now I am going to start taking it after reading this article.