Teeth Whitening 2

Do you know you don't have to buy all those expensive teeth whitening products or sleep with your teeth wrapped in plastic. All most people need is a simple box of baking soda. Yes just a simple box of regular baking soda. If your teeth are simply stained by cigarette smoke and coffee you can quickly and easily remove the stain from your teeth and greatly improve your breathe by brushing your teeth with baking soda once daily.

You will need a box of baking soda and your tooth brush. Wet your tooth brush and dip it in baking soda. Then brush your teeth vigoursly. You will find in no time at all that your teeth will be a lot whiter and like I said you will find yourself with great smelling breathe.Always shake some baking soda out in a little dish or something. Don't spread germs by putting your toothbrush into the box of baking soda.

It really is that simple to have really white teeth. Try it for a couple of weeks and see how much cleaner and whiter your teeth will be.And in case you don't know they are now making toothpaste that contains baking soda but it won't work as good as the real stuff will.

And there's another method you can use to whiten your teeth also. With this method you use equal parts of baking soda and table salt and mix it together. You can then use it to brush your teeth and if you use it once daily you will have beautiful white teeth in no time at all. Be sure to rinse well after brushing also for great smelling breathe.

And here's another great way to whiten your teeth naturally with having to buy expensive strips or go to even more expensive dentists.

You will need.

1 Ripe Strawberry

1 Box Of Baking Soda

The secret to this inexpensive teeth cleaning and whitening method is malic acid which is created when you mix the strawberry with the baking soda. What you want to do is crush the strawberry and mix it with a equal amount of baking soda being sure to mix it together very well. Take the resulting paste and with a toothbrush apply the paste to your teeth especially the stained areas and leave it on for five minutes. After 5 minutes brush your teeth well with regular baking soda and in no time at all you will have the whitest teeth you have ever had in your life. You can use dental floss after this method in case you get strawberry seeds stuck in your teeth.

Use this method about once a week to make sure your teeth are always their whitest.

And you won't be paying out money for expensive tooth whitening strips. And you won't have to go to dentists for even more expensive teeth bleaching.