Garlic For Cold And Flu

Garlic is a herb grown mostly for its bulbs and it is a member of the onion family. The garlic bulbs are harvested and used for seasoning food and for medicinal purposes. Researchers have recently published research papers saying that garlic is good for diabetes, heart problems, high blood pressure, and for lowering cholesterol. Garlic is also known to be a antiviral, anti-fungal, and antibacterial. It has also been used as a antiseptic as it stops bacteria growth.

Garlic For The Common Cold

If you don't want to take raw garlic you can purchase garlic capsules at your local health food store. When you first notice cold or flu symptoms you should start taking two garlic capsules three times a day until the symptoms go away. In order to prevent the cold or flu you can take the same dose during the cold and flu season.

But be sure of the contents of those garlic pills or capsules. You want all natural garlic pills or capsules with no fillers or other added substances. So its important to read the labels on any garlic pills or capsules you purchase.

Why Garlic Works

Garlic works to prevent and cure cold and flu symptoms because it is a broad spectrum antibacterial and antibiotic and it also contains several other compounds that strengthen the immune system and help it to fight off germs and illness.

You Should Take Some Precautions

Garlic is generally considered to be one of the safer home remedies but some of the side effects can be bad breathe, body odor, upset stomach, bloating, and headache. Though these symptoms don't occur with all people. Garlic thins the blood and could potentially cause problems during surgery or child birth. You may want to discuss taking garlic with your doctor especially if your going to have a baby or surgery or if you already take medications that are blood thinners.

Cooked Garlic

While garlic is great to flavor with during cooking the cooking destroys most of the medicinal value of the garlic.

it was not until recent times that garlic began to be used in England for cooking. It however has been used in Mediterranean Europe for thousands of years. In most of Europe strings of garlic was hung over the entry doors of houses to prevent evil from entering the house. In India it is still common to hang lemons, red chilies, and garlic at door ways to keep away evil spirits.

And we are all aware of the myth that garlic will keep away vampires and other creatures of the night. In some parts of eastern Europe garlic is still strung over the doors to keep away evil and vampires.

The Egyptians knew that garlic had medicinal values and that it had antibacterial values. However the Egyptians didn't like the taste of garlic and only used it for medical purposes and even then it was only the royal family that took the garlic mostly for diabetes.

Garlic is even used to prevent certain types of cancer, especially stomach and colon cancer. It has in fact been determined that in countries where garlic is consumed in huge amounts that instances of cancer of the colon and stomach are much lower than it is in other countries.

Other studies have shown that garlic is very good for the cardiovascular system and may even prevent heart attacks and damage to the heart. Garlic is a natural blood thinner and if you take prescribed blood thinning medications you should discuss your plans to take garlic with your doctor before you start taking it.

The Healing Properties Of Garlic

My Grandmother knew about garlic and its medicinal properties and I remember her having people to eat raw garlic to lower blood pressure. She also would have people to rub it on cuts and they would heal faster and wouldn't become inflamed or red so I guess the garlic worked. My Grandmother was a diabetic and she would eat garlic on a regular basis to control her own blood sugar levels.

Some People Are Allergic To Garlic

Some people are allergic to garlic and other members of the onion family. If you know that you are allergic to garlic don't take it.

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